UVM Medical student, and CCS volunteer blogger, Ash Sarathy reminds us of the importance of a healthy diet – and offers some delicious summer recipes in the latest in her series of health-tip posts, “Let’s Talk About Health – with Ash!”
Read: “Let’s Talk About Summer Recipes”
Read Ash’s earlier posts here:
- Let’s Talk About Dietary Fiber
- “Let’s Talk Easy at-home workouts”
- “Let’s Talk Hydration”
- “Let’s Talk About Brain Health”
- “Let’s Talk Cozy Winter Recipes”
- “Let’s Talk About Winter Driving”
- “Lets Talk About Flu Vaccines”
- “Let’s Talk About Screen Time”
- “Let’s Talk About Social Connection”
- “Let’s Talk About Vitamins!”
- “Let’s Talk About Healthy Sleep Habits”
- “Let’s talk about Healthy Summer Snacks”
- “Let’s Talk About Sun Safety
- “Let’s Talk About Making a Video Diary”
- “Let’s Talk About Do-it-Yourself Projects”
- “Let’s Talk About Advocating for Yourself“
- “Let’s Talk New Year’s Resolutions”
- “Let’s Talk Winter Safety”
- “Let’s Talk about Healthy Thanksgiving Recipes”
- “Let’s Talk About Screen Time”
- Let’s Talk about Making New Friends
- Let’s Talk about Summer Travel
- Let’s Talk About Mental Health
- Let’s Talk About Financial Health
- Talking Healthy Desserts
- Staying Active During Vermont Winters
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Meet Ashwini (“Ash”) Sarathy, a third-year medical student and CCS volunteer. Ash has offered her time and expertise to write a regular blog post – “Let’s Talk About Health with Ash” with health tips and information for the CCS community. We’ll share it through Facebook and Web page posts, and community emails.
“I am so excited to work with this wonderful community,” Ash said. “I have had the privilege of working with a few organizations in the past aimed at providing equitable care and opportunities for people with disabilities. I hope to bring my experiences and ultimately learn from all of you!”
Ash was one of eight medical students at UVM’s Larner College of Medicine who worked on a research project with CCS during the Spring 2022 semester through the Public Health Partnership initiative. The project was selected by the American Public Health Association (APHA) Annual Meeting in Boston.